Avoid the use of artificial milk formulas
The use of artificial milk formulas, when there is no medical reason for doing so, can:

• Interfere with the establishment and maintenance of successful breastfeeding
• Increase the risk that your baby will become sensitive to cows milk protein or other allergies
• Reduce the length of time you can breastfeed for
• Increase the risk of upper respiratory tract infection, ear infections, heart disease and obesity.

If your baby needs complementary feeds, it is preferable to use expressed breast milk.

Where to get help

• Your midwife
• A lactation consultant - contact the Australian Lactation Consultants Association Tel. (02) 6295 0384
• An Australian Breastfeeding Association breastfeeding counsellor Tel. (03) 9885 0653
• Your local child and family health nurse
• Your doctor

Things to remember

• Breastfeeding within the first hour after birth has many benefits for your baby.
• Avoid the use of dummies and bottles, as they can prevent your baby from attaching properly to the breast.
• Avoid artificial milk formulas where possible, as they may reduce the duration of breastfeeding and make your baby sensitive to cows milk.